Reflections from the One Word
January 17, 2023
The reflection from our Calm Creator, Sarah, on her One Word for 2022: Play Everyday In 2022 my word of the year was ‘Play.’ The reason I chose this word […]
Insights & Inspiration
Coming Back to Fulfillment in Life and Work – Part 3
January 17, 2023
In this series I am sharing my process for how I came back to fulfillment in work and life and moved from heart-less to heart-full connection, presence and engagement. For […]
Begin Anew
November 15, 2022
The wind is covering my face. The sun is warming my hands. The sky is expansive to my thoughts. The air is crisp to my ears. The soft, yet steady […]
Space
October 19, 2022
“Between stimulus and response, there is a space…” Do you know this place that Viktor Frankl speaks of? This is the place I am working to expand and live in. […]
Taking Action Against Violence
October 19, 2022
“Prayer and action can never be seen as contradictory or mutually exclusive. Prayer without action grows into powerless pietism, and action without prayer degenerates into questionable manipulation.” -Henri Nouwen In […]
Restorative Leadership: Rediscovering Your Identity
September 12, 2022
As goes the narrative of my life this year, a painful state of vulnerability in which I am being continually refined and humbled…like a lobster without its protective shell…I am […]
Building and Maintaining Trust
May 24, 2022
Trust…do you have it? Trust allows deeper and more meaningful relationships.Trust enables speed and reduces cost in the workplace.Trust empowers communities to come together and do seemingly impossible things for […]
The Trap of Self-Sufficiency
May 13, 2022
I said it out loud and felt the weight lift. For years I had been burying these thoughts and these feelings. I had also been carrying questions like: Why do […]
Let go of what was to make room for what could be
April 24, 2022
What matters most? What do we need to let go of? What should we stop doing?
When Things Fall Apart
April 18, 2022
My whole life has been a series of falling aparts. And honestly, this life is better than anything I had planned. I really hope that gives you peace and comfort […]
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