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Personal Growth

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Coming Back to Fulfillment in Life and Work – Part 3

January 17, 2023

In this series I am sharing my process for how I came back to fulfillment in work and life and moved from heart-less to heart-full connection, presence and engagement. For […]

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Begin Anew

November 15, 2022

The wind is covering my face. The sun is warming my hands. The sky is expansive to my thoughts. The air is crisp to my ears. The soft, yet steady […]

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Restorative Leadership: Rediscovering Your Identity

September 12, 2022

As goes the narrative of my life this year, a painful state of vulnerability in which I am being continually refined and humbled…like a lobster without its protective shell…I am […]

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Building and Maintaining Trust

May 24, 2022

Trust…do you have it? Trust allows deeper and more meaningful relationships.Trust enables speed and reduces cost in the workplace.Trust empowers communities to come together and do seemingly impossible things for […]

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The Trap of Self-Sufficiency

May 13, 2022

I said it out loud and felt the weight lift. For years I had been burying these thoughts and these feelings. I had also been carrying questions like: Why do […]

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When Things Fall Apart

April 18, 2022

My whole life has been a series of falling aparts. And honestly, this life is better than anything I had planned. I really hope that gives you peace and comfort […]

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The Fortress

March 25, 2022

This is my space. A space that needs to be protected. A space that cannot be seen, but must be felt – deep from within. This space can carry me […]

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The Restoration Process