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Personal Growth

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Action Without Regrets

November 20, 2024

When is the right time to take action? Is there ever a right time? How do we know? Taking action in our lives can be as simple as changing a […]

Girl Walking

Risking Everything for Our Full Aliveness

October 29, 2024

There are times in my life that I feel completely broken. Like unwanted toys. Dirty, broken, worn out from a new shiny box Christmas morning, if you get what I’m […]

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The Continuous Adventure

October 10, 2024

To understand oneself is a continuous adventure.  We will never be “done” and we will never reach “the end” of understanding ourselves.  As humans we’re changing and growing each day, […]

Pondering

October 1, 2024

I’m pondering. Enlightenment in watching a bird build a nest. Picking out the branches, and twigs, and anything it can find that might be the right fit and size to […]

Becoming More Authentic in Your Life and Leadership

Becoming More Authentic in Your Life and Leadership

May 18, 2024

The first step in becoming a more authentic leader is to increase our self-awareness and emotional intelligence.

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Collaborative Leadership: What It Looks and Feels Like to Collaborate

April 17, 2024

Being collaborative is something many of us struggle with, yet it is required to be a successful leader, do meaningful work and have a fulfilling life. So why is it […]

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The Path of Acceptance

April 3, 2024

Let it go. Let it ALL go. Let the chips fall as they may.

Rollercoaster

The Rollercoaster

March 31, 2024

Holding on. Held on. Still holding. Like a rollercoaster, the anticipation once on the ride is overwhelming, exciting, a thrill and rush of emotions overflowing! For a moment, it’s intensely […]

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HER take on the Power of No: A conversation with Brooke Fitzgerald 

February 24, 2024

It can be challenging to say no, especially if the person making the request is someone you care about or your boss.

Preparing to Plan (for individuals, teams and organizations) 

Preparing to Plan (for individuals, teams and organizations) 

November 18, 2023

Preparing to plan is the step before we actually start thinking forward and planning requires us to make time to look back in reflection and review. This step is almost always overlooked, and can be a huge source of insight and inspiration.

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The Restoration Process